vegetable casserole
It is a recipe rich in vitamins, minerals, fiber, and antioxidants that are beneficial for all people, especially those with high blood pressure.
Ingredients
- 3 pieces of zucchini
- 4 carrots
- 1 piece of red pepper
- 1 piece of green pepper
- 1 onion
- 1 can of mashed tomatoes
- A little dried tomato
- 1 tablespoon of olive oil
- A pinch of salt and pepper
- 1 teaspoon cinnamon
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