Teff Polenta with Ethiopian Chicken Stew | The Whole Grains Council

Ingredients

• 1 tablespoon sweet paprika
• ¾ teaspoon ground ginger
• ½ teaspoon ground cinnamon
• ½ teaspoon ground cardamom or 4 cardamom pods, crushed to reveal the seeds
• ⅛ teaspoon ground cloves
• ⅛ teaspoon cayenne, or more to taste
• ⅛ teaspoon freshly ground black pepper, plus more for seasoning the chicken
• 3 pounds bone-in chicken parts
• Salt, to taste
• 2-3 tablespoons olive or peanut oil
• 1 large onion, coarsely chopped
• 2 large cloves garlic, minced
• About 1 cup reduced-sodium chicken broth
• 1½ cups teff grain (not flour)
• 1 teaspoon salt, plus more to taste
• Freshly ground black pepper