Greek Bean and Vegetable Soup recipe for managing PCOS and pregnancy on Fertility Chef

Name: Greek Bean and Vegetable Soup recipe for managing PCOS and pregnancy on Fertility Chef
Ingredients: 1 Tbsp olive oil; 1 cup frozen chopped onion; 2 cups sliced zucchini; ½ cup sliced celery; 2 tsp minced garlic; 1 cup low-sodium vegetable broth; 1 cup water; 3/4 cup canned, no-salt-added navy or great northern beans, rinsed and drained; 1 cup canned low-sodium, no-sugar-added whole tomatoes, drained; 4 cups ready-to-eat spinach; 1/2 tsp dried thyme; 11/4 tsp freshly ground black pepper; 1 oz crumbled, reduced-fat feta cheese (about 3 Tbsp); 2 Tbsp dry-roasted, no-salt-added shelled pistachios, coarsely chopped; 2 slices lower-sodium whole-grain bread

fertilitychef.com

Greek Bean and Vegetable Soup, October 2015

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Ingredients

1 Tbsp olive oil
1 cup frozen chopped onion
2 cups sliced zucchini
½ cup sliced celery
2 tsp minced garlic
1 cup low-sodium vegetable broth
1 cup water
3/4 cup canned, no-salt-added navy or great northern beans, rinsed and drained
1 cup canned low-sodium, no-sugar-added whole tomatoes, drained
4 cups ready-to-eat spinach
1/2 tsp dried thyme
11/4 tsp freshly ground black pepper
1 oz crumbled, reduced-fat feta cheese (about 3 Tbsp)
2 Tbsp dry-roasted, no-salt-added shelled pistachios, coarsely chopped
2 slices lower-sodium whole-grain bread

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Greek Bean and Vegetable Soup recipe for managing PCOS and pregnancy on Fertility Chef

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Greek Bean and Vegetable Soup recipe for managing PCOS and pregnancy on Fertility Chef

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