Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Name: Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Ingredients: 1 cup almonds; 6-8 pitted dates; 2 tbsp cacao; ¼ tsp vanilla; 2 tbsp coconut oil; 1 cup cashews (soaked overnight); ¼ cup pure maple syrup; 1 tsp vanilla; ¼ cup coconut oil; ½ coconut or almond milk; Fresh Peaches, sliced

www.barbarakarafokas.com

Easy, healthy peach tartlets perfect for kids! Raw, vegan, and delicious. Made with almonds, dates, cashews, and fresh peaches. Perfect as a sweet treat!

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Ingredients

1 cup almonds
6-8 pitted dates
2 tbsp cacao
¼ tsp vanilla
2 tbsp coconut oil
1 cup cashews (soaked overnight)
¼ cup pure maple syrup
1 tsp vanilla
¼ cup coconut oil
½ coconut or almond milk
Fresh Peaches, sliced

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