Healthy Pear and Blueberry Crumble Bars
      
      
      
        – Nourished Natural Health

Healthy Pear and Blueberry Crumble Bars – Nourished Natural Health

nourishednaturalhealth.com

Healthy Pear and Blueberry Crumble Bars. Sometimes life can give you lemons. Sometimes life can give you pears. And sometimes life can give you so many fruits a

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Ingredients

  • 700g fresh pears, cored and diced into 2cm cubes
  • Juice of 1 lemon
  • 1 tsp cinnamon
  • 1 Tbsp. maple syrup
  • 2 cups blueberries (fresh or frozen)
  • 1 Tbsp. cornstarch mixed with 1/2 cup hot water
  • 1/2 cup brown rice or buckwheat flour
  • 1/2 cup almond meal
  • 1/4 cup coconut sugar
  • 1/2 cup desiccated coconut
  • 1 cup rolled oats
  • 1 tsp salt
  • Zest of one lemon
  • 3 Tbsp. tahini

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