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Healthy Chicken Thigh Recipe – 350 kcal, 28g protein | Fitmate Coach Recipes

Healthy Chicken Thigh Recipe – 350 kcal, 28g protein | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Chicken Thigh Recipe combines tender chicken thighs with vibrant kale, tomatoes, and onions, all sautéed in… 350 kcal, 28g protein per serving.

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Ingredients

  • 4 chicken thighs, skinless
  • 2 cups shredded kale
  • 1 cup cherry tomatoes, halved
  • 1 medium onion, chopped
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • Salt and pepper to taste

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