Easy Buffalo Chicken Spaghetti Squash

Ingredients

• 1 medium sized spaghetti squash, halved lengthwise with the seeds scooped out.
• 1 tbsp olive oil
• 1/4 tsp salt
• 1/4 tsp pepper
• 1/2 tsp olive oil
• 1/2 lb ground chicken (turkey or lean ground beef would also work)
• 1/2 cup white onion, diced (approx. 1 small)
• 1/2 cup non-fat plain Greek yogurt
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/4 cup Frank’s Buffalo sauce
• 2 tbsp plain light cream cheese
• 1 tbsp shredded Havarti cheese
• green onions, sliced, for serving