Chai Overnight Oats with Spiced Pears | Ground Up

Ingredients

• ½ cup rolled oats
• ½ cup milk of choice
• ½ cup plain Greek yogurt
• 1 tablespoon chia seeds
• 2 tablespoons maple syrup
• ¼ tsp ground cardamom
• ⅛ tsp ground allspice
• ⅛ tsp ground nutmeg
• ½ tsp ground cinnamon
• ⅛ tsp ground cloves
• ¼ tsp ground ginger
• 2 tbsp Honey Cardamom Nut Butter
• 1 tbsp butter or ghee
• 1 large or 2 small pears, cored and chopped
• 2 tsp coconut sugar or brown sugar
• ¼ teaspoon cinnamon
• ⅛ tsp cardamom