Blog Archives - Better Balance Publications
LAMB SHANK REDEMPTION by Dhyana Tribe ND Some old-fashioned cooking techniques just shouldn’t be lost – these recipes redeem the nutritious, no waste principles
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.betterbalance.co.nz.
Ingredients
- 4 lamb shanks
- 1 lime or lemon quartered
- 4 garlic cloves
- 2 onions chopped
- thyme, bay, rosemary
- 2 cups apple juice
- 2 to 3 litres of water depending on size of pot
- sea salt to taste
- 2 large carrots diced
- 1 large leek chopped
- 4 Celery stalks diced
- leafy green vegetables
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