5 minutes poke bowl

Ingredients

• 1 cup romaine lettuce, coarsely chopped
• 1 can (106 ml) Bonduelle corn
• 1 can (106 ml) Bonduelle chickpeas
• 1 can (106 ml) Bonduelle Quinoa
• 1/4 cup Del Monte shredded carrots
• 1/4 cup Del Monte diced beets
• 2 tbsp. vegenaise
• 1 tsp. sesame oil
• 1 tsp. rice vinegar
• 1 tsp. maple syrup
• 1 tsp. water
• salt
• pepper