Chickpeas and beets veggie bowl with watermelon
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Cooking tools:
- Blender
- Skillet
- Chef's knife
- Cutting board
- Can opener
- Measuring cup
- Measuring spoon
- Serving bowl
- Stove
Ingredients
- Roasted pecans:
- 5 ml (1 tsp) canola oil
- 80 ml (1/3 cup) pecans in halves or pieces
- 1 pinch of ground cumin
- 1 pinch of ground cinnamon
- Salt and pepper from the mill
- Mandarin and miso dressings:
- 1 container of 190 ml (6 1/2 oz) Del Monte Mandarines
- 22 ml (1 1/2 tbsp) canola oil
- 10 ml (2 tsp) rice vinegar
- 10 ml (2 tsp) miso
- 7 ml (1/2 tbsp) Dijon mustard
- 5 ml (1 tsp) roasted seame oil
- 750 ml (3 cups) minced Swiss chard leaves
- 2 cans of 106 ml (3.5 oz) Bonduelle Chickpeas
- 1 can of 398 ml (14 oz) Del Monte Diced Beets
- 2 cans of 106 ml (3.5 oz) Bonduelle Quinoa
- 250 ml (1 cup) watermelon, diced
- 30 ml (2 tbsp) minced fresh basil
- To taste, crumbled goat cheese
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