Vegetarian Sweet Potato Stew | AgeRight Blog

Ingredients

• 1 teaspoon ground coriander
• 1 teaspoon ground cumin
• 3/4 teaspoon Aleppo pepper
• 1/2 teaspoon turmeric
• Extra virgin olive oil
• 1 large yellow onion, chopped
• 4 garlic cloves, minced
• 3 carrots, peeled and chopped
• 3 sweet potatoes (about 1 pound), peeled and cubed
• pepper
• 1 15-oz can diced tomatoes with their juices (low sodium)
• 3 cups low-sodium vegetable broth
• 5 ounces baby spinach
• 1 cup chopped fresh parsley
• couscous, quinoa or brown rice.