Curried Sweet Potato and Lentil Stew Recipe - QueRicaVida.com

Curried Sweet Potato and Lentil Stew Recipe - QueRicaVida.com

www.quericavida.com

Meatless meal. Indian-inspired veggie stew is loaded with fiber, flavorful spices and vitamin A.

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Ingredients

  • 3 cups pieces (1 inch) peeled dark-orange sweet potatoes
  • 1 1/2 cups ready-to-eat baby-cut carrots
  • 1 small onion, finely chopped (1/4 cup)
  • 3/4 cup dried lentils, sorted, rinsed
  • 2 teaspoons olive or vegetable oil
  • 1 tablespoon curry powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 teaspoon finely chopped gingerroot
  • 1 clove garlic, finely chopped
  • 1 can (14 oz) vegetable broth
  • 2 cups frozen cut green beans, thawed
  • 1/2 cup Yoplait® Fat Free Plain Yogurt

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