Braised Brussels sprouts – Balance ONE

Braised Brussels sprouts – Balance ONE

balanceone.com

Brussels sprouts are not just for the holiday season! When cooked properly, they are a delicious food that can be enjoyed all through the year. They have extremely high levels of phytonutrients, help...

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Ingredients

  • 1 Tbsp. olive oil
  • 3 shallots (sliced)
  • 2 cloves garlic (crushed)
  • 1lb. Brussels sprouts
  • 1 cup chicken stock
  • 4-5 sprigs fresh thyme (chopped)
  • Salt and pepper to taste
  • 1/4 cup pine nuts to top

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