Cauliflower Fritters with Greek Yoghurt Dipping Sauce

Cauliflower Fritters with Greek Yoghurt Dipping Sauce

28bysamwood.com

- Place frozen birds eye Cauliflower Rice in a microwave safe dish. Cook uncovered on HIGH for 5 minutes, stirring halfway.

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Cooking tools:

  • Fine-mesh sieve
  • Kitchen towel
  • Dish
  • Microwave
  • Mixing bowl
  • Skillet
  • Stove
  • Whisk
  • Measuring spoon

Ingredients

  • 500 g cauliflower rice (Birds Eye)
  • 3 sprigs spring onion (finely chopped)
  • 4 free range eggs
  • 1 cup wholemeal self-raising flour (or gluten free alternative)
  • 1 clove garlic (minced)
  • 1/4 cup fresh parsley (finely chopped)
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground turmeric
  • salt & pepper (to taste)
  • extra-virgin olive oil (for frying)
  • 1/2 cup Greek yoghurt
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon raw honey
  • 1 lime (juiced)
  • 1/4 teaspoon chilli flakes

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