Grilled Chicken and Quinoa Salad

Ingredients

• 1/4 cup Shredded, reduced-fat aged cheddar, optional
• 3/4 cup Broken, unsalted tortillas, gluten-free if required
• 4 cups Romaine or iceberg lettuce, thinly sliced
• 3 Skinless, boneless chicken breasts
• 1/3 cup Minced red onion
• 1 cup Diced red bell pepper
• 1 Avocado, diced
• 2 tbsp. Chopped fresh cilantro
• Cayenne pepper
• 1/4 tsp. Salt
• 1/4 tsp. Cumin
• 1 tsp. Honey, or pure maple syrup
• 1 tbsp. Rice vinegar, or cider vinegar
• 1/3 cup Freshly squeezed lime juice
• 1/4 cup Unrefined organic canola oil
• 1 cup Quinoa
• 2 cups Water