Indian-Inspired Organic Carrot Salad - British Organic Carrots

Ingredients

• 250 g British organic carrots, peeled and grated
• 1 eating apple, cored and chopped
• 1/4 cucumber, chopped
• 2 celery sticks, chopped
• 50 g raisins or sultanas
• 2 tbsp lemon juice
• 2 tbsp toasted sesame oil or olive oil
• 50 g plain cashew nuts
• 1 tsp cumin seeds
• 30 g mixed seeds (pumpkin, sunflower, sesame and linseed)
• 125 g low fat plain yogurt
• 1/2 tsp ground turmeric
• Pinch of salt and freshly ground black pepper
• Coriander or flat leaf parsley, to garnish