Breakfast Frittata – 4th & Heart

Name: Breakfast Frittata – 4th & Heart
Ingredients: 6 eggs; 2 Tbsp; 4th & Heart Garlic Ghee; 2-3 cups of your favorite vegetables, diced (e.g., bell peppers, asparagus, mushrooms, onions, cherry tomatoes, or broccoli); 1 cup of spinach, chopped; ¼ cup of goat cheese, crumbled; 1 Tbsp paprika; 1 Tbsp oregano; Salt; pepper

fourthandheart.com

What You’ll Need: 6 eggs 2 Tbsp 4th & Heart Garlic Ghee 2-3 cups of your favorite vegetables, diced (e.g., bell peppers, asparagus, mushrooms, onions, cherry tomatoes, or broccoli) 1 cup of...

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Ingredients

6 eggs
2 Tbsp
4th & Heart Garlic Ghee
2-3 cups of your favorite vegetables, diced (e.g., bell peppers, asparagus, mushrooms, onions, cherry tomatoes, or broccoli)
1 cup of spinach, chopped
¼ cup of goat cheese, crumbled
1 Tbsp paprika
1 Tbsp oregano
Salt
pepper