Vegetable Frittata - Joyful Heart Wine Company

Ingredients

• 1 dozen eggs (or 6 whole eggs and 1 cup egg whites)
• 1 small onion, thinly sliced
• 1 5-ounce container sliced shiitake mushrooms
• 1 zucchini thinly sliced
• 1 cup cherry or grape tomatoes, halved
• 2-3 big handfuls fresh baby spinach
• 2 cloves garlic, minced
• 1/4 cup half & half
• Salt and pepper to taste
• 3-4 ounces goat cheese
• 2 teaspoons fresh thyme, minced
• Olive oil for cooking