Moroccan vegetables with couscous - Sanitarium

Moroccan vegetables with couscous - Sanitarium

www.sanitarium.com

Moroccan vegetables with couscous is full of exotic aromas. High in fibre and a good source of protein and iron, it's a hearty meal for the whole family.

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Ingredients

  • 2 tbs olive oil
  • 1 large red onion, chopped
  • 2 cloves garlic, finely chopped
  • 2 tsp ground cumin
  • 2 tsp ground coriander
  • 700g sweet potato (kumara), peeled and cut into 3cm pieces
  • 400g can diced tomatoes
  • ⅓ cup vegetable stock
  • ½ cup cold water
  • 1 cinnamon stick
  • 3 zucchini (courgette), thickly sliced
  • 1 red capsicum, deseeded and sliced lengthways
  • 400g can chickpeas, rinsed and drained
  • 1 tbs lemon juice
  • 1 bunch flat-leaf parsley, roughly chopped
  • 2 cups couscous
  • 2 cups boiling water

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