Keto Malai Broccoli and Malai Paneer - Ketorets by Rahul Kamra- Keto Coach, Buddy for Ketogenic Life
Indulge in Keto Malai Broccoli & Paneer – creamy, flavorful main dishes with a twist. Perfect for keto diets! 🍽️🔥 (158 chars)
Ingredients
- Broccoli, florets- 150 grams
- Olive oil- 10 ml
- Curd- 20 grams
- Cheese - 20 grams
- Cream- 10 ml
- Green chillies-1, chopped
- Ginger-1/2 inch
- Garlic - 2/3 cloves
- Mint powder- 1 tsp
- Black pepper- powder - 1/2 tsp
- Lemon juice- 1/2 lemon, squeezed
- Salt- to taste
- Paneer- 150 grams
- Curd- 15 grams
- Chilli powder- 1/2 tsp
- Coriander powder- 1 tbsp
- Fenugreek powder (kasoori methi)- 1/2 tbsp
- Butter- 15 grams
- Fresh cream- 15 grams
- Olive oil- 10 ml, for greasing
- Salt - to taste
- Pepper - to taste
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