Coconut Pumpkin Soup with Chilli and Lime
This pumpkin soup has bright bursts of lemongrass, ginger, chilli and lime. It's a Fair Food staff favourite. Tuck in!
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Cooking tools:
- Blender
- Pot
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Wooden spoon
- Skillet
- Baking sheet
Ingredients
- 2 tbsp coconut oil
- 2 large brown onions or leeks, roughly chopped
- 4-6 stalks of lemongrass, keep the stalks wholes but bash them a few times with the back of a knife (as you would a garlic clove) to release some flavour
- Red chillies 2-4 depending on heat, roughly chopped
- Ginger, about 10g, peeled and roughly chopped
- 4 cm galangal roughly chopped (optional)
- 4 cm piece of fresh turmeric, roughly chopped or use 2 tsp powdered turmeric
- Bunch of coriander roots and stems, washed well and roughly chopped
- 8-10 Makrut lime leaves, roughly torn – if you can’t source these you can peel large strips of zest from 2 limes and add them in with the lime juice (closer to the end of the recipe)
- 1 kg(around 6 cups) pumpkin, peeled and roughly chopped
- 2 large cloves garlic, roughly chopped
- 2 litres vegetable stock or water
- 4 tbsp fish sauce (optional)
- 400ml coconut cream
- Lime juice to taste
- Salt
- pepper
- Coriander leaves to serve
- Sunflower seeds/pumpkin seeds toasted to serve (optional)
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