Peanutty Energy Bars Recipe - Details, Calories, Nutrition Information
Get full Peanutty Energy Bars Recipe ingredients, how-to directions, calories and nutrition review. Rate this Peanutty Energy Bars recipe with 1/2 cup (60 g) salted dry-roasted peanuts, 1/2 cup (60...
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Ingredients
- 1/2 cup (60 g) salted dry-roasted peanuts
- 1/2 cup (60 g) roasted sunflower seed kernels , or use more peanuts or other nuts
- 1/2 cup (80 g) raisins or other dried fruit
- 2 cups (160 g) uncooked oatmeal , old-fashioned or instant
- 2 cups (50 g) toasted rice cereal
- 1/2 cup (130 g) peanut butter , crunchy or creamy
- 1/2 cup (100 g) packed brown sugar
- 1/2 cup (120 ml) light corn syrup
- 1 tsp vanilla
- optional: 1/4 cup toasted wheat germ
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