Wild Rice & Lentils with Flaked Salmon – Lentils.org
62 Tbsp (30 mL) canola oil, divided 1/2 cup (125 mL) finely sliced white onion 1 cup (250 mL) finely chopped red bell pepper 1/2 cup (125 mL) halved pecans 2 cups (500 mL) cooked wild/brown rice...
Keywords
- side dish
- greek
- boiling
- pan frying
- whole green
- gluten-free
- home cook
- english
- 30 min. meals
- bell pepper
- berries
- entertaining
- rice
- seafood
- summer
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lentils.org.
Ingredients
- 2 Tbsp (30 mL) canola oil, divided
- 1/2 cup (125 mL) finely sliced white onion
- 1 cup (250 mL) finely chopped red bell pepper
- 1/2 cup (125 mL) halved pecans
- 2 cups (500 mL) cooked wild/brown rice blend
- 1 cup (250 mL) cooked green lentils
- 1/2 cup (125 mL) vegetable stock
- 1 lemon, juice and zest
- 3 Tbsp (45 mL) chopped fresh dill
- 1/2 cup (125 mL) dried cranberries
- to taste, salt and pepper
- SALMON:
- 1 (6 oz/170 g) fillet of salmon, deboned, skin removed
- 1/2 tsp (2 mL) paprika
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