Orange and poppy-seed cupcakes | CSIRO Total Wellbeing Diet

Ingredients

• Orange, any type, 1 orange(s) (approx 200g with skin), peel and white pith removed, flesh chopped
• Honey, 1 tablespoon(s)
• Vanilla essence, 2 teaspoon(s)
• Apple puree, 100 g, unsweetened
• Eggs, raw, 2 extra large egg(s), Lightly whisked
• Self-raising flour, wholemeal, 2 cup(s)
• Poppy seeds, 1 tablespoon(s)
• Low-fat yoghurt, vanilla, 1 200g tub(s), to serve (optional)