South Indian Sambar with Green Beans and Roast Cauliflower - Vegetarian Society
Embrace a healthier planet with our simple, conviction-driven vegetarian recipe—small steps toward a better future, one bite at a time.
Ingredients
- 200g yellow lentils
- 1 tbsp ground turmeric
- 1 small cauliflower, outer leaves removed and cut into florets
- 150g green beans, trimmed and sliced into three
- 2 tsp black onion seeds
- 2 tbsp vegetable oil
- 1 large onion, diced
- 3 cloves garlic, finely diced
- 2 tsp fenugreek seeds
- 2 whole dried red chilli
- 1 tbsp ground coriander
- 100g creamed coconut, chopped into small chunks
- 40g tomato puree
- 1 tbsp tamarind paste
- 600ml water
- Salt and pepper, to taste
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