Bean Stuffed Zucchini with Cheesy Sauce
Tender zucchini stuffed with a hearty bean mixture and topped with a cheesy-tasting sauce. Perfect for gluten-free, vegetarian, vegan, and detox diets. Enjoy this satisfying plant-based recipe!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.deliciousliving.com.
Cooking tools:
- Blender
- Oven
- Chef's knife
- Cutting board
- Skillet
- Baking sheet
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spoon
- Spatula
Ingredients
- 4 medium zucchini
- 3 tsp grapeseed oil or avocado oil (divided)
- 1 cup chopped red onion
- 1 red bell pepper (diced)
- 1/2 tsp salt (divided)
- 1 garlic clove (minced)
- 1/2 tsp ground cumin
- 1/2 tsp chili powder
- 1 - 14 oz can black beans (drained and rinsed)
- 1 cup frozen corn kernels
- 1/2 cup silken soft tofu
- 2 Tbsp nutritional yeast (see tip)
- 1 Tbsp cider vinegar
- 1/2 tsp paprika
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
- 1/4 cup cilantro
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