5:2 Fast Day Porridge

5:2 Fast Day Porridge

www.veganrecipeclub.org.uk

Calories: 210 – fewer if you omit the soya milk and/or the agave Men's Extra: 4 tbsp plain vegan yoghurt (30 cals) Using jumbo oats fills you up better and...

View full recipe on www.veganrecipeclub.org.uk

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Cooking tools:

  • Saucepan
  • Stove
  • Mixing bowl
  • Spoon
  • Measuring cup
  • Measuring spoon

Ingredients

  • 40g jumbo oats (147)
  • 50g blackcurrants (22)
  • Pinch cinnamon (0)
  • 50ml unsweetened soya milk (21)
  • 1 tsp agave syrup (20)

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