Kale Tabbouleh

Kale Tabbouleh

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This refreshing and nutrient-packed salad combines the benefits of kale, bulgur wheat, and feta cheese, making it an ideal choice for supporting male fertility.

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Ingredients

  • 100g bulgur wheat
  • 100g kale
  • Large bunch of mint , roughly chopped
  • Bunch of spring onions , sliced
  • ½ cucumber , diced
  • 4 tomatoes , deseeded and chopped
  • Pinch of ground cinnamon
  • Pinch of ground allspice
  • 6 tbsp olive oil
  • Juice and zest of ½ lemon
  • 100g feta cheese , crumbled
  • 4 Baby Gem lettuces , leaves separated, for serving

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