167. RAMAYANA’S RED SAUCE PASTA – Ramayana's Diet Clinic

Ingredients

• 100 grams Suji pasta
• water
• salt (according to taste)
• 3-4 drops of oil
• 1 cup mixed vegetables – like carrots, cauliflower, broccoli, green beans etc
• ⅓ cup boiled steamed corn kernels or green peas
• 1 cup chopped mushrooms
• ⅓ cup chopped capsicum (green bell pepper)
• 2 -3 drops olive oil –
• 1 small tej patta
• 4 small to medium garlic cloves – finely chopped
• 2 tbsp grams finely chopped onion
• 200 grams tomatoes or 2 large tomatoes
• ¼ to ½ teaspoon black pepper
• Oregano and chilly flakes