International Confetti Rice Recipe | Dr. McDougall

Ingredients

• 1/4 Cup Vegetable broth
• 1 Onion, chopped
• 1 Stalk Celery, chopped
• 1 Red bell pepper, chopped
• 1/2 Pound Fresh mushrooms, sliced
• 1/2 Cup Green onions, chopped
• 1/2 Tsp Garlic, minced
• 14.5 Ounce Can Stewed tomatoes-Mexican, Cajun or Italian style
• 4 Ounce Can Chopped green chilies
• 1/2 Cup Frozen corn
• 1/2 Cup Frozen peas
• 1 Tbsp Soy sauce (optional)
• 1 Tsp Chili powder
• Dash Or Two Tabasco sauce
• 4 Cups Cooked brown rice
• 1/4 Cup Chopped fresh cilantro or parsley