Muesli Bars - Monash Fodmap

Muesli Bars - Monash Fodmap

www.monashfodmap.com

Low FODMAP Muesli Bars with healthy seeds and minimal sugar—perfect for IBS management and everyday snacking!

View Original

Share this recipe:

Ingredients

  • 1 cup rolled oats
  • ½ cup sunflower seeds
  • ½ cup pumpkin seeds
  • ½ cup sesame seeds
  • Tbsp flax seeds
  • 1 cup desiccated coconut
  • 1 tsp ground cinnamon
  • Olive oil spread
  • ½ cup rice malt syrup

More Like This