Vegan Dollhouse - Vegan Frittata Recipe with Tofu (Gluten-free)

Vegan Dollhouse - Vegan Frittata Recipe with Tofu (Gluten-free)

vegandollhouse.com

This vegan frittata recipe has no cholesterol, no gluten, and hardly any fat. If you want a high-protein, nutritious breakfast or brunch, you've found it!

Keywords

  • mushroom recipe
  • kale recipe
  • vegan frittata recipe
  • vegan gluten-free frittata
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Ingredients

  • 2 tablespoons (27g) olive oil
  • 1 onion (~110g), diced
  • 3 cloves (~9g) garlic, minced
  • 16 ounces (453g) baby bella mushrooms, diced
  • 1 bunch (~500g) kale, chopped
  • 2 pounds (900g) extra firm organic tofu
  • 1 teaspoon (6g) salt
  • ¼ teaspoon (1g) pepper
  • ½ teaspoon (1g) cumin
  • 1 teaspoon (3g) turmeric
  • ½ teaspoon basil
  • 3 tablespoons (15g) nutritional yeast
  • 3 tablespoons braggs liquid aminos
  • ¼ cup (23g) chickpea flour

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