Healthy Whole Wheat Noodles Recipe | Fitmate Coach Recipes
This Healthy Whole Wheat Noodles Recipe is a delicious and nutritious dish packed with fiber and lean protein. 350 kcal, 25g protein per serving.
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Cooking tools:
- Pot
- Colander
- Skillet
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spatula
- Stove
Ingredients
- 8 oz whole wheat noodles
- 2 cups broccoli florets
- 1 red bell pepper, sliced
- 1 cup cooked chicken breast, shredded (or tofu for a vegetarian option)
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
- Salt
- pepper
- Optional: 1 cup spinach for added fiber
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