High Protein Vegan Mushroom Gravy | Protein Deficient Vegan

Ingredients

• 11 oz Extra Firm Silken Tofu (I used Mori Nu)
• 1 Onion (diced)
• 1 bulb Garlic (minced)
• 3 cup Mushrooms (cut very small)
• 1 1/2 cup Soy Milk (unsweetened)
• 1/2 cup Nutritional Yeast
• 1/2 cup Vegetable Stock
• 1 tsp Thyme
• 1/4 tsp Nutmeg
• 1 tsp Salt
• 1 tsp Onion Powder
• 1 tsp Garlic Powder
• 1/2 tsp Umami Powder ((optional, but yum))