High Protein Stuffed Mushrooms | Protein Deficient Vegan

Ingredients

• 1 lb Mushrooms (15 - 20 (I use baby bella))
• 1/2 cup TVP (textured vegetable protein (I use Bob's Red Mill))
• 1 tbsp Ground Flax ((I use Bob's Red Mill))
• 3 tbsp Water
• 1/2 cup Vegan Parmesan ((I used Follow Your Heart shreds))
• 1/2 tsp Onion Powder
• 1/2 tsp Garlic Powder
• 1/4 tsp Salt
• 1/2 tsp Italian Seasoning