Recipe⎮Vegetable Protein Patties⎮Vegetarian

Recipe⎮Vegetable Protein Patties⎮Vegetarian

chalicespice.com

Recipe submitted by: The Clever Cook Looking for ways in which to augment your protein intake. This recipe fits the bill. [[start one third]] Ingredients:

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Cooking tools:

  • Food processor
  • Mandoline
  • Mixing bowl
  • Pot
  • Saucepan
  • Baking sheet
  • Parchment paper
  • Oven
  • Stove
  • Colander
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Spoon

Ingredients

  • ½ split green dry beans
  • ½ cup brown dry lentils
  • ¼ cup red dry lentils
  • ⅓ cup yellow split peas
  • 2 cups canned drained Black beans
  • 2 cups canned drained Chickpeas
  • 5 garlic cloves
  • 2 small red onions
  • 1 cup dry Quinoa
  • 2 cups chopped baby spinach
  • 1 cup shredded carrot
  • 2 sweet potato
  • 1 fresh bunch cilantro
  • 1 tbsp Chalice Spice Chef Seasoning
  • 1 tsp Chalice Spice Himalayan Pink Salt
  • Optional: Mushroom sauce for topping
  • 8 Fresh White mushroom caps
  • 1 tbsp Olive oil
  • 3 Garlic cloves
  • 1 tsp Himalayan salt
  • 1 tsp Pepper

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