Black Bean Sauce For Ravioli - Pritikin Longevity Center

Black Bean Sauce For Ravioli - Pritikin Longevity Center

www.pritikin.com

Discover a versatile Black Bean Sauce for Ravioli perfect for pasta, baked potatoes, or tacos—easy to make and freezer-friendly!

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Ingredients

  • 2 cups dry black beans
  • 8 cups vegetable stock (low-sodium)
  • 1 onion (chopped)
  • 1 red bell pepper (chopped)
  • 1 green bell pepper (chopped)
  • 2 leeks white only (chopped)
  • 1/2 cup ketchup (unsweetened)
  • 2 tablespoons garlic (chopped)
  • 1 teaspoon soy sauce, low sodium
  • 2 teaspoons tofu parmesan
  • 1/4 teaspoon cumin
  • 1/4 teaspoon coriander
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon crushed red pepper

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