Meg Thompson's Brussels Sprout, Kale and Feta Pie Recipe

Meg Thompson's Brussels Sprout, Kale and Feta Pie Recipe

www.wellbeing.com.au

Paying homage to the humble Brussels sprout, this pie is a lovely combo of health and taste, packed with fibre, protein, calcium and the goodness of greens

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Ingredients

  • 1 piece good quality puff pastry (or your own homemade pastry if you prefer)
  • 12 Brussels sprouts
  • 2 tsp balsamic vinegar
  • 2 tsp olive oil
  • 1 large onion, peeled & sliced
  • 4–5 eggs
  • ½ cup milk of choice
  • 1 tbsp wholegrain mustard
  • Sea salt, to taste
  • 100g feta, roughly chopped
  • 2 leaves of kale, destemmed & roughly torn

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