Green Bean Recipes | Trout Recipe | Potato Recipes
This green bean potato and trout dinner salad is loaded with carbs, protein, and potassium, as well as flavor!
Ingredients
- ¼ cup rye or wheat berries
- ¾ cups water
- ½ Tablespoons canola oil
- 16 oz. baked Russet potato, chopped into 1-inch pieces
- 2 cups green beans, trimmed
- 1½ Tablespoons each: olive oil and white wine vinegar
- 1 teaspoon Dijon mustard
- 2 garlic cloves, minced, divided
- ¼ cup minced cilantro
- 1 Tablespoons capers, minced
- 4 oz. flaked cooked trout
- ½ cup cherry tomatoes, halved
- 1 hard-boiled egg, sliced
- Salt and pepper to taste (1/4 teaspoon each)
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