Classic Pecan Pie - Plant-Based Diet - Vegan - Desserts

Classic Pecan Pie - Plant-Based Diet - Vegan - Desserts

nutritionstudies.org

Pecan pie is such a popular holiday dessert that I just had to create a healthy one. This pie is so deliciously decadent, not overly sweet, but definitely sweet enough and made from whole foods.

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Ingredients

  • 1½-2 cups tightly-packed blanched almond flour (use 2 cups for a deep dish pie plate)
  • 1 Tbsp flax meal
  • 3 Tbsp water
  • 1 cup pitted medjool dates
  • ¼ cup pure maple syrup
  • 3 Tbsp tapioca flour
  • 1 cup water
  • Pinch of sea salt
  • 2 tsp pure vanilla extract
  • 1 cup rough-chopped pecans
  • ½ cup applesauce
  • 1 cup whole pecans
  • 2 Tbsp pure maple syrup

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