Curry Dusted Soft Shell Crab - Healthy Living

Curry Dusted Soft Shell Crab - Healthy Living

healthylivingmarket.com

Combine the flour, curry powder, salt and pepper in a shallow pan and mix together thoroughly. To clean soft-shell crabs, hold the crab in one hand, and

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Ingredients

  • 2 soft shell crabs (alive and fresh!)
  • 1 cup whole wheat flour
  • 2 Tbsp curry powder
  • 1 Tbsp sea salt
  • 1 tsp fresh cracked black pepper
  • 1 cup dry white wine
  • 2 Tbsp unsalted butter
  • 4 Tbsp olive oil
  • Fresh herbs: chives, parsley or any others of your choice, finely chopped
  • ½ lb pasta, cooked

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