Chicken Tenders with Everything Bagel Seasoning over Salad

Chicken Tenders with Everything Bagel Seasoning over Salad

www.seniorsguide.com

This recipe for homemade Chicken Tenders with Everything Bagel Seasoning over a salad is easy, healthy, and crispy-delicious.

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Cooking tools:

  • Instant-read thermometer
  • Skillet
  • Dish
  • Mixing bowl
  • Whisk
  • Spatula
  • Measuring spoon
  • Measuring cup
  • Stove
  • Plate

Ingredients

  • 2 tablespoons all-purpose flour
  • 1 egg
  • 1/2 cup panko breadcrumbs, preferably whole-wheat
  • 1 tablespoon everything bagel seasoning blend
  • 1 pound chicken tenders
  • 1/4 cup grapeseed or canola oil
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon white-wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 1/8 teaspoon ground pepper
  • 5 ounces mixed baby greens

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