Chicken Nuggets (with Broccoli) Recipe from Jessica Seinfeld - Jessica Seinfeld

Ingredients

• 1 cup whole-wheat, white, or panko breadcrumbs
• ½ cup flaxseed meal
• 1 tablespoon grated Parmesan
• ½ teaspoon paprika
• ½ teaspoon garlic powder
• ½ teaspoon onion powder
• 1 cup broccoli or spinach or sweet potato or beet puree
• 1 large egg, lightly beaten
• 1 pound boneless, skinless chicken breast or chicken tenders, rinsed, dried, and cut into small chunks
• ½ teaspoon kosher salt
• 1 tablespoon olive oil