Green Lentil and Vegetable Stew - Really Healthy Foods

Green Lentil and Vegetable Stew - Really Healthy Foods

reallyhealthyfoods.com

This hearty and tasty stew is the perfect balance of fibre, protein, and a variety of essential nutrients. It is both vegan and gluten-free.

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Ingredients

  • 2 cans of green lentils
  • 4 cups (1 litre) vegetable stock
  • 2 carrots
  • 2 celery stalks
  • 1 onion
  • 3 cloves garlic
  • 1 can chopped tomatoes
  • 1 cup (200g) sweet potatoes
  • 1 cup (200g) butternut squash
  • 1 tsp ground cumin
  • 1 tsp ground turmeric
  • 0.50 tsp ground coriander
  • 0.50 tsp smoked paprika
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • Fresh parsley or cilantro for garnish

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