Vegetable Lentil Stew - Make Food Thy Medicine

Vegetable Lentil Stew - Make Food Thy Medicine

makefoodthymedicine.com

This delicious stew is a complete meal in itself. A perfect comfort food for a fall or winter day.

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Ingredients

  • mixed lentils: 1 cup
  • vegetable broth: 2 cups
  • onions: 1 large
  • big carrot: 5
  • celery: 5-7 stalks
  • garlic cloves: 8
  • sweet potato: 2
  • tomato paste: 2 Tbsp.
  • crushed red pepper: 2 Tbsp.
  • ground cumin: 2 Tbsp.
  • ground coriander: 2 Tbsp.
  • ground black pepper: 1 tsp.
  • coconut oil: 3 Tbsp.
  • cilantro chopped: 1/2 cup
  • bay leaves: 6

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