Lentil Burgers - Grains & Legumes Nutrition Council

Ingredients

• 1 small onion, finely chopped
• 430g can brown lentils
• 1 teaspoon Marmite
• 2 tablespoons Sanitarium crunchy peanut butter
• 2 tablespoons tomato paste with garlic and herbs
• 1/2 teaspoon salt
• 1/2 teaspoon mixed herbs
• 1/2 teaspoon dried basil leaves
• 1/2 cup carrot, grated
• 1/2 cup celery, finely chopped
• 1 egg, lightly beaten
• 1 cup dry breadcrumbs
• 2 cups cooked brown short-grain rice
• 1/2 cup dry whole grain breadcrumbs, plus extra to coat
• 2 tablespoons oil