BBC Food - Recipes - Sweet onions with lentil stew

BBC Food - Recipes - Sweet onions with lentil stew

git.macropus.org

This lentil stew is so comforting – the warm spices are given a delicious lift by the mouth-watering, sweet caramelised onions. This meal provides 471 kcal, 25g protein, 51g carbohydrate (of...

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Ingredients

  • a good handful, chopped unsmoked bacon or pancetta
  • 4 medium sized onions
  • 3 small carrots
  • ½ tsp mild paprika
  • ½ tsp ground cinnamon
  • ½ nutmeg , for grating
  • 300g/10oz Puy lentils
  • 500ml/1pint stock
  • a handful parsley
  • knob of butter
  • 100g/4oz crème fraîche

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