Lentils, Caramelized Onions, and Dried Figs Yogurt Bowl

Lentils, Caramelized Onions, and Dried Figs Yogurt Bowl

colavitarecipes.com

This lentils, caramelized onions, and dried figs yogurt bowl is a great way to start your day, full of protein, calcium and probiotics.

View full recipe on colavitarecipes.com

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Cooking tools:

  • Saucepan
  • Saute pan
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Mixing bowl
  • Serving bowl
  • Spoon

Ingredients

  • 1 cup petite French green lentils
  • 1 bay leaf
  • 2 garlic cloves
  • Colavita Extra Virgin Olive Oil
  • Kosher salt
  • Freshly ground black pepper
  • 1 large red onion, thinly sliced
  • 4 cups plain whole-milk yogurt
  • 1 cup dried figs, stemmed and diced
  • Garnish: chopped flat-leaf parsley

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