Cajun Chicken Spaghetti Squash Bake
Cajun Chicken Spaghetti Squash Bake with locally-sourced ingredients from Media Farmers Market. Perfect for a flavorful, healthy meal!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mediafarmersmarket.com.
Cooking tools:
- Pastry brush
- Saute pan
- Baking dish
- Chef's knife
- Cutting board
- Oven
- Stove
- Baking sheet
- Spoon
- Fork
- Mixing bowl
- Measuring spoon
- Wooden spoon
- Plate
- Refrigerator
- Paper towel
Ingredients
- 1 medium spaghetti squash (The Farm Stuff)
- 2 tablespoons olive oil, divided (Mediterra)
- 1 teaspoon salt, divided
- ¼ teaspoon pepper
- 1 pound boneless skinless chicken breasts, chopped into small cubes (Canter Hill)
- 1 tablespoon + 1 teaspoon Cajun seasoning
- ½ onion, chopped (The Farm Stuff / E. Fudd)
- 2 cloves garlic, finely chopped (E. Fudd)
- 1 red bell pepper (The Farm Stuff / E. Fudd)
- 1 green bell pepper (The Farm Stuff / E. Fudd)
- 3 roma tomatoes, diced (E. Fudd)
- 2 ounces reduced fat cream cheese
- ¼ cup chopped flat leaf parsley (E. Fudd)
- 3 tablespoons shredded parmesan cheese
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